Backpacker's Pantry Three Amigos Veggie Stew is great to refuel when hiking, backpacking, camping, kayaking, or climbing. This vegan, gluten-free meal is made with wholesome brown rice and quinoa topped with zucchini, corn, and black beans. The two serving durable pouch can be carried virtually anywhere so you can rest assured knowing your meal will make it to your destination.
A hearty stew, with corn, beans, & squash, in a brown rice & quinoa base.
Vegan, Vegetarian, Gluten-Free
10 year shelf life
14g of protein per serving
2 servings per pouch
Precooked Parboiled Long Grain Brown Rice, Black Beans, Organic Quinoa, Sauce (Green Chili Pepper, Chili Powder (Chili Pepper, Cumin, Salt, Oregano, Garlic, Silicon Dioxide), Savory Soup Base (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Silicon Dioxide, Turmeric Extract (Color), Sunflower Oil), Sea Salt, Garlic Granulated Toasted, Non-Gmo Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Black Pepper), Freeze-Dried Super Sweet Corn, Organic Extra Virgin Olive Oil, Organic Dried Tomato Flakes, Onion, Freeze-Dried Zucchini
Contains: No Allergens
Note: Every lot of our gluten-free products is tested to <20ppm
Preparation & Storage
Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Empty contents of olive oil packet into pouch. Add 2-1/2 cups (600 mL) of boiling water. Stir well. Seal and let sit for 15-20 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on packaging is 10 years from manufacturing date.
WARNING: This product may contain chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.